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in one of my artritis attack , may hearing kami sa fiscls office dito ay naka cane ako and o much in pain
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uric acid attack and rayuma are the most devastating for me. ngayon mag kokompanya minsan i stop going out and campaign just to nurse my pain for three to four days per week its very taxing for my body and plans. lately nagsimula na ang paired attack, both knees, boh hels, bboth arms, both hands, grabe ang sakit, lately the back of my knee, pag na paupo ako for afew hours hindi na ako maka tayo and walk after.
during the attack which last for 4 to 5 days, i just stayed in bed. a 15 steps trip to the tolilet takes an hour or a quarter . lalo sa pag tulog mahirap lean on left or right, next day yun naman masakit, i dont sleep any more sa aircon room, i sleep in a room without a fan. maintain it at 31.3 celsius.
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